The Mediterranean Vegan Kitchen: Meat – Free, Egg – Free, Dairy – Free Dishes From The Healthiest Region Under The Sun By Donna Klein

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: Sicilian Eggplant Relish; Catalan Grilled Vegetables with Almond Sauce; Classic Italian Minestrone; Moroccan Fresh Tomato Salad; Black Olive Bread; Zucchini-Lemon Couscous; Greek Currant Cake; Braised Pears in Red Wine and more. Softcover. Published by Penguin Putnam Inc, New York 2001